Table of Contents Table of Contents
Previous Page  74 / 116 Next Page
Information
Show Menu
Previous Page 74 / 116 Next Page
Page Background

74

/

Flight Time

/

NOVEMBER 2018

It may have been 500 BC when Greek philosopher Heraclitus was credited with bringing

us the idea that “change is the only constant,” but in today’s fast-paced world, it feels like a

statement that is truer than ever before. Disruptive technologies, political uncertainty and

our always-connected devices mean life now throws challenges at us at such an alarming

rate that how we cope with uncertainty and set-backs can make the difference between

success and failure.

So, whether it is at work, in your personal life or running a business, resilience has

become one of the essential skills for success in the modern world. But how can we build

upon our own levels of resilience? We asked a panel of experts for their top tips:

One way to develop resilience is

to find yourself in a tiny 23-foot

rowboat, rowing across three

thousand miles of Atlantic Ocean

in the worst weather since records

began. En route all four oars

will break, as will your camping

stove, stereo, and satellite phone.

You develop tendinitis in your

shoulders and saltwater sores on

your bottom. As well as all the

physical challenges, on a daily

basis you find yourself battling

the demons in your head.

Luckily, I’ve done all that for

you, but in the process, I learned

to take it one day (or even one

oarstroke) at a time. Too often,

we give up long before the point

Resilience = Brilliance

HOW TO BUILD YOUR RESILIENCE TO COPE

WITH WHATEVER LIFE THROWS AT YOU

WORLD-RECORD-

HOLDING OCEAN ROWER

Roz Savage

Sometimes in life, you don’t realise how much

resilience you actually have until you are tested.

However, in my experience, what makes one

individual more resilient than the next typically

comes down to three key ingredients:

1. A unique ability to confront reality head on

Resilient people don’t bury their heads in the

sand when faced with challenging times. They

don’t go into denial hoping that a situation or

scenario will just sort itself out, and they aren’t

delusional about the magnitude of opportunities

or challenges they are facing. They simply have

a unique ability to confront reality head-on!

2. An unwavering belief that life is purposeful

Creating purpose is the way resilient people

build bridges from their current state reality to a

compelling future state. The moment we create

the bridge – the link between our personal goals,

business goals and what we do daily during work

– self-motivation takes hold. This is the defining

moment a person changes from someone with

a job to someone with a purpose. And at that

point, resilience will naturally kick in when that

purpose is challenged or under threat.

3. An uncanny ability to improvise and adapt

Behind any great success is years of dedication,

trial and error, mistakes and setbacks. Achievers

don’t always get it right, and yes, in some

situations they might fail (or what others

perceive as failure). But I view the failures as

learning opportunities, stepping-stones to the

ultimate goal.

Royston Guest is an expert in growing businesses

and unlocking people potential. He is CEO of Pti

Worldwide, author of number one best-selling

business growth book,

Built to Grow

. For more

information go to

www.roystonguest.com

of exhaustion because we get a

bit tired, and start imagining a

future point at which we become

exhausted. The mere act of

imagining future exhaustion

overwhelms us, and we quit. So,

don’t let your mind go there.

We are capable of much more

than we realise. There were so many

times that I thought I was about to

hit my limit – of fear, frustration,

boredom, or pain – and yet five

minutes later I was still rowing, so

obviously my limit wasn’t where I

thought it was. So much of success is

simply not quitting.

It is important to remember

why you set out on this mission

in the first place – whether that

is a new career, a new location,

or a new family. Keep your eye

on the prize. I call this the bifocal

approach: through the top half

of your lenses you can see the

destination, and why that goal

matters to you.

Through the bottom half of

your lenses, do whatever you need

to do right here, right now, to

get a bit closer to that destination.

Persevere, and success will be

yours.

Roz Savage is an author and an

international speaker on leadership,

courage, resilience and sustainability.

For more information go to

www.rozsavage.com

BUSINESS GROWTH EXPERT

Royston Guest

Business Focus